Let me tell you, there’s nothing quite like a comforting bowl of soup, especially when it’s packed with wholesome ingredients and aligns with the Paleo lifestyle. I remember the very first time I experimented with a Paleo soup recipe.
I was skeptical — could soup made without grains or dairy really satisfy
Spoiler alert it absolutely can, and now, I’m obsessed with the variety and flavors that come from these recipes!
You’ll find a selection of 18+ of my favorite Paleo soups that not only satisfy but also nourish. I’ve spent hours in the kitchen, testing and refining these recipes, and I can’t wait to share them with you.
Whether it’s for a cozy dinner at home or a quick lunch, these soups will make sure you’re always nourished without compromising on taste.
I promise you’ll find something here that will become a staple in your kitchen.
In this listicle, I’ll guide you through some truly delicious Paleo soup recipes that are diverse, flavorful, and sure to please. From hearty chicken soups to light broth-based options, each one comes with my personal touch and tips.
So grab your apron, and let’s dive into these incredible soups that I know you’re going to love!
1. Healing Breakfast Soup
Starting off strong with Healing Breakfast Soup from Physical Kitchness. This soup is like a warm hug in a bowl, infused with probiotics from fermented veggies and nourishing bone broth.
It’s perfect for those chilly mornings or when you need a little extra care for your body.
What makes this soup truly special is the blend of spices. I often add a little extra turmeric for that beautiful golden color and extra health benefits!
Plus, it’s incredibly flexible; you can toss in your favorite seasonal veggies or eggs for added protein.
You’ll find yourself craving it weekly — trust me!
2. Egg Drop Soup
Next on the list is the delightful Egg Drop Soup from Paleo Leap. If you’re a fan of silky textures and simple flavors, this soup is just for you.
It’s a warm, comforting dish that comes together in no time—perfect for busy weeknights!
The elegance of this soup lies in its simplicity. The lightly whisked eggs create these beautiful ribbons in the broth that are so satisfying.
I love adding a hint of ginger to elevate the flavor profile.
If you enjoy warming soups that don’t require too much prep work, this is a must-try!
3. Breakfast Bone Broth Bowl
Up next is the Breakfast Bone Broth Bowl found at Ancestral Kitchen. Imagine a bowl brimming with nourishment and vitality — that’s what you get with this beauty!
This soup gives you a fantastic start to the day.
I absolutely cherish how customizable this dish is. We’re talking about topping it with sautéed greens, delicious avocado, or even some crispy bacon!
It’s a satisfying way to incorporate more broths into your routine, and the rich flavors will keep you in the zone throughout your day.
4. Gutsy Breakfast Soup
If you’re looking for something a little different, check out this Gutsy Breakfast Soup from Gutsy by Nutrition. It’s hearty and comforting — just the remedy for those chillier mornings.
This soup is full of flavor and loaded with nutrients.
What I find fascinating about this recipe is how you can bring an array of flavors by simply switching up the veggies! The texture is thick and divine, making it hearty enough to stand alone as a full meal.
You’ll love how vibrant and fresh it tastes after a long night!
5. Leftover Breakfast Soup
Next up is the genius concept of Leftover Breakfast Soup from Healthy Gut. This soup is an amazing way to clean out your fridge while creating something delicious!
I’m all about utilizing what I have on hand.
What’s more exciting is the adventure of flavors every time you make it. From spicy chorizo to fresh greens, every spoonful is a new experience.
It’s like a surprise party for your taste buds!
You’ll never look at leftovers the same way again.
6. Bone Broth Breakfast
I can’t recommend the Bone Broth Breakfast from Chef Maria Cooper enough. This soup takes hearty, nutrient-dense bone broth to a whole new level.
It’s soothing, and if you need comfort food, this will become your go-to.
When I sip on this bone broth, I feel rejuvenated and ready to conquer my day. It’s perfect for a chilly morning or when you’re needing that extra immune boost.
I recommend topping it with fresh herbs and a dash of lemon juice for brightness!
7. Hearty Chinese Egg Drop Soup
Next, let me introduce you to the Hearty Chinese Egg Drop Soup from I Heart Umami — a simple yet scrumptious dish bursting with flavor. There’s something so nostalgic about this soup that draws me back to my childhood.
What makes this soup really stand out is how quick it is to whip up! I’ve made it in 15 minutes and elevated it with a splash of coconut aminos.
The result is both cozy and nutritious, making it perfect for a lazy evening!
8. Butternut Breakfast Soup
And speaking of butternut, the Butternut Breakfast Soup from Autoimmune Wellness is a delightful twist! With the natural sweetness of butternut squash combined with warming spices, this dish is a flavor explosion!
I often serve it with a dollop of coconut cream on top for added richness. It’s perfect for impressing guests or treating yourself on a cozy morning.
The vibrant color alone is enough to brighten your day!
9. Green Breakfast Soup
Let’s not forget the refreshing Green Breakfast Soup from Gutsy by Nature. This one is a powerhouse of nutrients.
If you’re in the mood for something green and light, this will tick all your boxes!
Packed with leafy greens, it’s like a smoothie in soup form — refreshing and energizing. What I enjoy most is that it’s a gentle way to incorporate greens into your breakfast routine.
You feel good knowing you’re starting your day on the right foot!
10. Breakfast Soup
Following is another Breakfast Soup that you must try from Kettle and Fire. This one is a cozy quilt on a bowl, bringing traditional flavors with a Paleo twist.
I love how well-seasoned this soup is; it’s finely tuned to have a depth of flavor. Whether you sip it solo or pair it with a nice slice of compliant bread, it’s a satisfying way to nourish your body in the morning!
11. Simple Egg Drop Soup
The Simple Egg Drop Soup from Nom Nom Paleo deserves your attention, too! This is another super quick and simple recipe that’s as comforting as it is delicious.
When I’m rushing, this is easily my go-to!
With just a few ingredients, you can whip up an impressive bowl that tastes like a restaurant classic. A hint of sesame oil really elevates the taste.
It’s perfect for those nights when you crave something light yet fulfilling.
12. Chicken Tortilla-Less Soup
The Paleo Chicken Tortilla-Less Soup from Gathered Nutrition is a game-changer. You’ll feel that savory taco flavor without the grains!
It’s hearty but light, making it a fantastic choice for lunch or dinner.
I love how we can bridge traditional flavors into something that fits our healthy picnic. You can easily customize this soup with any topping – avocado, cilantro, or some palm chips for crunch.
You’ll find it’s fulfilling and oh-so-satisfying!
13. Delightful Breakfast Soup
Don’t skip out on the Delightful Breakfast Soup from Homemakers Habitat. As the name suggests, this one is a real delight.
I enjoy the unique flavor profile, especially when I’m looking for something both comforting and uplifting.
You’ll find that this soup is perfect for meal prep too! I often make a big batch to last the week.
It’s nourishing and can easily be frozen for later.
When you need a warm hug in a bowl, pull this one out!
14. Egg Drop Soup Extraordinaire
Another gem is the Egg Drop Soup Extraordinaire from Every Last Bite. This version has a double dose of tastiness!
The balance of flavors is spot on, and there’s a reason why it’s a staple in many households.
What I find most appealing is the adaptability in flavors. You can get creative and add fresh veggies or proteins based on your dietary needs.
It’s fun, simple, and satisfying, making it a great addition to any menu!
15. Creamy Paleo Chicken Soup
Next, you simply can’t miss the Creamy Paleo Chicken Soup from Paleo Running Momma. This soup is rich, delicious, and packed with flavor!
Perfect for those rainy days when you want something extra cozy.
I love how creamy it is without the dairy. The combination of spices and the comforting feel of the chicken broth makes it feel indulgent.
It’s the ultimate warm hug and a perfect companion for a chilly night!
16. Healing Breakfast Soup
Back to the healthful vibes with the Healing Breakfast Soup from Eggland’s Best. This gem is all about the restoration of energy and balance.
It’s simple, warm, and everything you want in a morning recipe.
With a splash of lemon and a handful of fresh greens, it becomes bright and invigorating. I find it’s fantastic to kickstart your day on a strong note post-exercise or on a cold morning!
17. Gaps Egg Drop Soup
Another great recipe is the Gaps Egg Drop Soup from Mommypotamus. If you want something filling yet light, this soup delivers that, plus more!
Using quality bone broth brings an authentic taste to the table. The additional spices amplify it all, creating layers that dance on your palate!
Perfect for lunch or a light dinner, it never disappoints.
18. Bone Broth Breakfast Delight
Moving on to the delightful Bone Broth Breakfast from My Chef’s Apron. There’s something about bone broth that makes it incredibly soothing, don’t you think This recipe embraces that and takes it to new heights.
Whether you enjoy it straight or throw in a few veggies and spices, it becomes an incredible breakfast option. I feel renewed and full of energy, ready to take on my day after enjoying this!
Conclusion
And there you have it — a hearty lineup of 18+ Paleo soups that I absolutely love and recommend! Each one shines in its unique way and provides incredible nourishment without compromising on flavor.
If I had to pick a favorite, it would be the Creamy Paleo Chicken Soup.
It’s comfort in a bowl!
Now, I’d love to hear about your experiences! Do you have a go-to Paleo soup recipe or a favorite from this list Let me know in the comments below; I can’t wait to find out what warms your heart!
