Latest Recipes

AIP Apple Crisp
AIP Appetizers

AIP Apple Crisp

There’s nothing better than the smell of warm apples baking away in the oven. Add a dash of cinnamon, and suddenly your kitchen feels like fall—all cozy, nostalgic, and full of comfort. Apple crisp is one of those desserts that hits the sweet spot, literally. It’s simple, homey, and as […]

AIP Chicken and Dumpling Soup
AIP Chicken Recipes, Soup

AIP Chicken and Dumpling Soup

There’s nothing quite like chicken and dumpling soup—it’s warm, filling, and feels like the food version of a hug. This Autoimmune Protocol (AIP) twist on the classic recipe is made with gut-friendly ingredients, but here’s the truth: it’s so tasty that anyone will love it. Juicy chicken, creamy broth, and […]

Paleo Chicken Taquitos
Appetizer

Paleo Chicken Taquitos

There’s just something about biting into a crispy taquito. The crunch, the warm filling, the bold flavors—it’s comfort food at its finest. Traditionally, taquitos are made with corn tortillas stuffed with meat or cheese, then fried until golden. But today? We’re keeping all that goodness while giving it a healthy […]

Sausage Stuffed Mushrooms
AIP Appetizers

Sausage Stuffed Mushrooms {Paleo, Whole30, Keto}

Stuffed mushrooms. Just saying the name brings a little magic, doesn’t it? These bite-sized snacks are earthy, savory, creamy—and oh-so-delicious. Whether you’re throwing a dinner party or hunting for a guilt-free treat, these Sausage Stuffed Mushrooms are where it’s at. What makes them stand out? They’re packed with Italian-inspired flavors […]

AIP Oven Baked Coconut Shrimp
AIP Appetizers

AIP Oven Baked Coconut Shrimp

Let’s talk about shrimp. Crispy, golden, full of flavor—what’s not to love? But wait, there’s more! This simple oven-baked coconut shrimp recipe gives you all the indulgence of the classic dish without the guilt. It’s grain-free, gluten-free, and perfect for those on a paleo or Autoimmune Protocol (AIP) diet. The […]

AIP Lemon Blueberry Muffins
AIP Breakfast

AIP Lemon Blueberry Muffins Recipe

You know that magical moment when tangy lemons meet sweet, juicy blueberries? It’s like sunshine in a bite! These AIP Lemon Blueberry Muffins are a perfect way to enjoy that flavor combo, and they’re completely Autoimmune Protocol (AIP) friendly. Whether you’re following the AIP diet or just want a wholesome […]