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Paleo Shrimp Scampi with Zucchini Noodles

Paleo Shrimp Scampi with Zucchini Noodles
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A light and flavorful twist on the classic shrimp scampi, this Paleo and Whole30-friendly recipe swaps traditional pasta for zucchini noodles. It’s packed with fresh garlic, lemon, and parsley, creating a vibrant dish that’s as healthy as it is delicious. Perfect for a quick lunch or dinner!

Ingredients

Scale
  • 1 lb shrimp (peeled and deveined)
  • ¼ cup ghee or grass-fed butter (use ghee for Whole30)
  • ⅓ cup chicken bone broth
  • 4–6 cloves garlic, minced
  • Large pinch red pepper flakes (adjust to taste)
  • ½ tsp sea salt (plus extra for sweating zucchini)
  • ⅛ tsp black pepper
  • ⅓ cup parsley, minced
  • 1½ tbsp fresh lemon juice
  • 4 medium zucchini, spiralized
  • Olive oil (for sautéing zoodles)

Substitution Notes:

  • Replace ghee with olive oil for a dairy-free option.
  • Use vegetable broth instead of chicken broth for a vegetarian twist (if skipping shrimp).

Instructions

  1. Prepare the Zoodles: Spiralize the zucchini into noodles. Sprinkle with salt and let them sweat in a colander for 10–15 minutes to remove excess moisture. Rinse lightly and pat dry with paper towels.
  2. Sauté Garlic: Heat ghee in a large skillet over medium heat. Add minced garlic and sauté until fragrant (30–60 seconds). Be careful not to burn the garlic.
  3. Make the Sauce: Stir in chicken bone broth, red pepper flakes, sea salt, and black pepper. Bring to a simmer and let the broth reduce by half (about 2 minutes).
  4. Cook the Shrimp: Add shrimp to the skillet in a single layer. Cook for 3–4 minutes, flipping halfway through, until they turn pink and opaque.
  5. Add Lemon & Parsley: Remove the skillet from heat. Stir in lemon juice and parsley.
  6. Sauté Zoodles: In another skillet, heat olive oil over medium heat. Sauté zucchini noodles for about 2 minutes until tender but still slightly crunchy.
  7. Combine & Serve: Toss the zoodles with the shrimp scampi mixture until evenly coated. Serve immediately and enjoy!

Notes

Serving Suggestions:

  • Garnish with extra parsley or lemon wedges for added freshness.
  • Pair with a simple green salad or steamed vegetables for a complete meal.

Tips & Tricks:

  • Avoid overcooking zoodles—they should remain slightly crunchy to prevent sogginess.
  • Use fresh shrimp for the best flavor; if using frozen, thaw completely and pat dry before cooking.

Storage & Reheating:

  • Store leftovers in an airtight container in the refrigerator for up to 2 days.
  • Reheat gently on the stovetop over low heat to maintain texture.
  • Avoid freezing as zucchini noodles can become watery when thawed.

This Paleo Shrimp Scampi is quick, healthy, and bursting with flavor—perfect for weeknight dinners or meal prep!

Find it online: https://paleo.recipes/shrimp-scampi-with-zucchini-noodles/