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Pan-Fried Cinnamon Bananas

Pan-Fried Cinnamon Bananas
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A quick and delightful treat, Pan Fried Cinnamon Bananas combine caramelized bananas with warm spices for a simple yet indulgent dish. Perfect as a dessert, snack, or breakfast topper, this recipe transforms slightly overripe bananas into a golden, sweet delight in just 10 minutes.

Ingredients

Scale
  • 2 bananas (slightly overripe)
  • 2 tablespoons sugar (or substitute)
  • 1 teaspoon cinnamon
  • ¼ teaspoon nutmeg (optional)

Instructions

  1. Slice the Bananas: Cut the bananas into rounds about ⅓ inch thick. Set aside.
  2. Prepare the Spice Mix: In a small bowl, mix together the sugar, cinnamon, and nutmeg (if using).
  3. Heat the Skillet: Lightly spray a nonstick skillet with cooking spray (or use a small amount of butter) and warm it over medium-low heat.
  4. Cook the First Side: Place banana slices in a single layer in the skillet. Sprinkle half of the cinnamon-sugar mixture over the top. Cook for 2-3 minutes until the bottoms are golden brown and caramelized.
  5. Flip and Finish: Gently flip the banana slices with a spatula and sprinkle the remaining cinnamon-sugar mixture on top. Cook for another 2-3 minutes until both sides are golden and soft.
  6. Serve Immediately: Transfer to a plate and enjoy warm as is or with your favorite toppings.

Notes

Serving Suggestions:

  • Serve over pancakes, waffles, or French toast for breakfast.
  • Pair with vanilla ice cream or yogurt as a dessert.
  • Sprinkle with crushed nuts or drizzle with chocolate sauce for extra indulgence.

Tips & Tricks:

  • Use slightly overripe bananas for the best caramelization without them becoming mushy.
  • Keep heat at medium-low to prevent burning the sugar.
  • For added flavor, try using brown sugar instead of white sugar.

Storage & Reheating:

  • Store leftovers in an airtight container in the fridge for up to 2 days.
  • Reheat gently in a skillet over low heat or microwave for 15 seconds. Avoid overcooking during reheating to maintain texture.

Find it online: https://paleo.recipes/pan-fried-cinnamon-bananas/