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Paleo Honey Garlic Salmon Recipe

Paleo Honey Garlic Salmon Recipe
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This Paleo Honey Garlic Salmon is a total weeknight hero. It’s quick, healthy, and packed with flavor. Think tender, seared salmon fillets coated in a sticky-sweet honey garlic glaze that’s broiled to perfection. And the best part? It all comes together in just 20 minutes using one skillet.

Perfect for busy weekdays or when you want to impress without breaking a sweat. Plus, it’s Paleo-friendly, gluten-free, and loaded with nutrients. Let’s get cooking!

Ingredients

Scale

For the Salmon

  • 5–6 wild-caught salmon fillets (~1.5 lbs total)
  • Sea salt and black pepper (to taste)
  • ½ tsp smoked paprika
  • 2 tbsp ghee, avocado oil, or olive oil

For the Sauce

  • 5–6 cloves garlic, minced
  • 2 tbsp water
  • ¼ cup raw honey (melt if solid)
  • 3 tbsp coconut aminos (or gluten-free soy sauce)
  • 2 tbsp fresh lemon juice

For the Garnish

  • Lemon wedges
  • Minced parsley

Optional: Sprinkle on sesame seeds or sliced green onions for extra flair.

Instructions

Step 1: Season the Salmon

First things first, pat your salmon fillets dry with paper towels. This helps get that perfect sear. Then season both sides with salt, pepper, and smoked paprika. The paprika gives it a subtle smoky flavor that pairs beautifully with the glaze.

Step 2: Sear the Salmon

Heat a large oven-proof skillet over medium-high heat and add your ghee or oil. Once it’s hot, place the fillets skin-side down. Let them cook for about 3 minutes, or until the edges turn opaque and the skin looks golden and crisp.

Pro Tip: Don’t crowd the skillet—cook in batches if needed.

Step 3: Whisk the Sauce

While your salmon sears, grab a small bowl and mix together the minced garlic, water, honey, coconut aminos, and lemon juice. Make sure everything’s nice and smooth.

Shortcut: If your honey is too thick, give it a quick zap in the microwave to loosen it up.

Step 4: Glaze & Broil

Pour the sauce over the salmon in the skillet. Use a spoon to coat each fillet evenly. Transfer the skillet to your broiler (set to high) and broil for 3–4 minutes. Keep a close eye on it—honey caramelizes fast, and you don’t want it to burn.

Step 5: Garnish & Serve

Take the skillet out of the oven and spoon some of that amazing sticky sauce over the top. Finish with a sprinkle of parsley and a squeeze of fresh lemon juice. Done!

Notes

Serving Suggestions

Pair your salmon with:

  • Sautéed cauliflower rice for a low-carb option.
  • Roasted veggies like Brussels sprouts or asparagus.
  • A crisp side salad for something light and fresh.

Leftovers? No Problem!

  • Storage: Keep leftovers in an airtight container in the fridge for up to 3 days.
  • Reheating: Warm gently in a skillet over low heat with a splash of water or leftover sauce to keep it moist. Avoid using the microwave—it can dry out the salmon.

Tips to Make It Your Own

  • Spice It Up: Add a pinch of red chili flakes or cayenne for a little heat.
  • Make It Keto: Swap the honey for a sugar-free alternative.
  • Vegan Twist: Replace the salmon with cauliflower steaks or firm tofu and sub honey for maple syrup.

Find it online: https://paleo.recipes/paleo-honey-garlic-salmon/