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Gut-Healing Acai Bowl

Gut Healing Acai Bowl
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This Gut Healing Acai Bowl is a vibrant, nutrient-packed dish that’s perfect for breakfast or a refreshing snack. Made with frozen acai puree, creamy coconut milk, collagen powder, and fresh fruits, it’s designed to support gut health while delighting your taste buds. Quick, easy, and customizable—this bowl is as beautiful as it is nourishing!

Ingredients

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For the Bowl

  • 1 pack frozen acai puree (unsweetened, soy-free)
  • 1/3 cup coconut milk or water
  • 1/2 frozen banana
  • 1/2 cup frozen strawberries
  • 1 tbsp coconut oil
  • 1 scoop collagen powder

For Topping

  • 1/2 ripe banana, sliced
  • 3–4 strawberries, sliced
  • A handful of blueberries
  • Shredded coconut (optional)

Instructions

  1. Prepare Ingredients: Let the frozen acai puree sit at room temperature for about 10 minutes or microwave briefly to soften slightly.
  2. Blend the Base: Add acai puree, coconut milk or water, frozen banana, frozen strawberries, coconut oil, and collagen powder to a high-speed blender. Blend until smooth and thick. The mixture should resemble a creamy smoothie but remain firm enough to hold toppings.
  3. Assemble the Bowl: Spoon the blended mixture into a bowl and smooth the surface with the back of a spoon.
  4. Add Toppings: Arrange banana slices, strawberries, blueberries, and shredded coconut on top as desired.
  5. Serve: Enjoy immediately with a spoon while cold and fresh!

Notes

Serving Suggestions:

Pair with herbal tea or fresh juice for a complete meal. For extra crunch, add granola or nuts on top.

Tips & Tricks:

  • If your blender struggles with frozen ingredients, thaw them slightly before blending or pulse in short bursts.
  • Use full-fat coconut milk for extra creaminess or water for a lighter option.

Storage & Reheating:

Acai bowls are best enjoyed fresh but can be stored (without toppings) in an airtight container in the fridge for up to 24 hours. Stir gently before adding fresh toppings to serve. Avoid reheating; consume chilled.

Find it online: https://paleo.recipes/gut-healing-acai-bowl/